Eco Modern Essentials Aroma DIY Winter Pack

Get cosy, breathe easy and keep your health strong throughout Winter with this seasonal DIY Aromatherapy box. From preventing cold & flu, easing digestion and practicing mindfulness, essential oils can help support your health & wellbeing during the colder season.Includes:1 x 95ml Sweet Almond Carrier Oil: Rich in vitamin E, this oil may help soothe dry and irritated skin. It acts as a barrier against the elements and is a great all round natural skin moisturiser. Use Sweet Almond Carrier Oil to apply essential oils to the body, without the risk of irritating the skin.1 x 10ml May Change Essential Oil: With a warm and uplifting lemon aroma, cheerful May Chang is like sunshine in a bottle. It can be used to create a cheering ambience when diffused.1 x 10ml Sinus Clear Essential Oil Blend: Refresh and awaken with this unique blend combining Grapefruit, Lemongrass, Lime & Peppermint. Like a breath of fresh air, it may help lighten a heavy head and congested airways.1 x 10ml Sandalwood (10%) Essential Oil: A warming oil for a sore heart and a restorative break from a non-stop hectic lifestyle, Sandalwood transports us to a meditative space. Sandalwood may also boost the immune system with its antimicrobial properties.1 x 10ml Geranium Essential Oil: The great harmoniser, with a herbaceous rose like scent, Geranium may help us return from anxiety to a place of calm while retaining alertness. Wonderful for use at the beginning of a hectic day or as an emotional restorative in the afternoon.1 x 10ml Eucalyptus Essential Oil: Traditionally used for its healing effects on the respiratory system, Eucalyptus is an antiseptic, expectorant and may help reduce fever. Classically used for the treatment of colds & flu, influenza, throat infections and bronchitis. A powerful disinfectant, Eucalyptus may be used in a diffuser to purify the air and prevent the spread of airborne pathogens.1 x 10ml Ginger Essential Oil: The warm and spicy scent of ginger may add fire and passion to cold emotions and neglected dreams. Ginger may be useful for lack of motivation and passion, feeling burnt-out or emotionally cold.1 x 25ml rollerball bottle: create your own Winter Essential Oil blend.1 x Winter catalogue: Learn how to use each of the essential oils included in the box with this aromatherapy handbook. Sweet Almond Carrier Oil: Prunus dulcis. Source:SpainMay Change Essential Oil: Litsea cubeba (May Chang) oil. Source: ChinaSinus Clear Essential Oil Blend: Citrus paradisi (Grapefruit) peel oil, Cymbopogon schoenanthus (Lemongrass) oil, Citrus aurantifolia (Lime) oil, Mentha arvensis (Peppermint) oil.Sandalwood 10% Essential Oil: Fusanus Spicatus Wood Oil, Vitis Vinifera (Grape) Seed Oil. Source: AustraliaGeranium Essential Oil: Pelargonium graveolens (geranium) oil. Source: EgyptEucalyptus Essential Oil: Eucalyptus globulus (eucalyptus) oil. Source: ChinaGinger Essential Oil: Zingiber officinalis (ginger) oil. Source: China Diffuser: Add 6-8 drops to your diffuser.Massage: use a 2.5% dilution; 50 drops per 100ml carrier oil.Bath: add 2 to 3 drops, in a dispersant such as oil, to the bath.Shower: Add 2-3 drops to the corner of the shower and benefit from steam inhalation.Topically: Mix 1 drop with 5ml carrier oil and apply to wrists and back of the neck as needed. CAUTION:Do not ingestAvoid during pregnancyKeep out of reach of childrenConsult with a healthcare professional before useFor in-depth safety information on all essential oils, click below for the following resources:Essential Oil Safety (2nd Edition) by Robert Tisserand & Rodney YoungThe Directory of Essential Oils by Wanda SellarThe Encyclopedia of Essential Oils by Julia Lawless